1-2-1 Coaching Sessions

1-2-1 Coaching

Ready to push your running further? Our bespoke 1-2-1 coaching sessions are designed with you in mind, enabling you to get the most of your session.

Expert 1-2-1 coaching

Our 1-2-1 coaching sessions are lead by Tom and tailored to you and your running. With expertise across trail running, endurance running and everything in between, Tom leads these expert sessions designed to improve your running and performance.

What do you get?

○ Lead by Salomon ambassador, qualified running coach and experienced marathon and ultra runner Tom Wake. ○ Initial call and consultation to discuss your running and experience. ○ Sessions designed around your personal running goals. ○ Technique, mindset and training advice. ○ Nutrition, race and kit advice. ○ On going training plans and coaching (if required at an additional cost).

What Do I Need to Know?

○ Sessions are generally held in the Suffolk area, although the location can be varied with prior arrangement. ○ Each session will last approx 60-90 mins. ○ Price: £50 per session.

Book Now

Please complete the following form to book your 1-2-1 coaching session and we will be in contact to confirm the details.

Choose your adventure

Our Trail Runs are for runners of all abilities. We're constantly adding dates and new adventures, so check back regularly.

Framlingham Castle
35km / 22 miles

Castle to Castle

A guided run between two Suffolk castles!

JOIN THE ADVENTURE
Dunwich
42km / 26.2 miles

Dunwich Marathon

Run a Marathon on the Dunwich Trails.

EXPLORE THE TRAILS
3hrs - 12km / 7 miles

Trail Running - Woodbridge & Martlesham

Run the beautiful trails of Woodbridge & Martlesham.

EXPLORE THE TRAILS
Dunwich
3hrs - 12km / 7 miles

Trail Running - Dunwich

Run the beautiful Dunwich Trails.

EXPLORE THE TRAILS
3hrs - 12km / 7 miles

Trail Running - Waldringfield

Explore the Waldringfield trails.

FIND OUT MORE
3hrs - 12km / 7 miles

Trail Running - Fynn Valley

Explore the Fynn Valley trails.

EXPLORE THE TRAILS
3hrs - 12km / 7 miles

Trail Running - Pin Mill

Trail Running around Pin Mill

EXPLORE THE TRAILS
50km / 31 miles

50km Guided Ultra

Take on a Suffolk ultra!

EXPLORE SUFFOLK
Framlingham Castle
35km / 22 miles

Castle to Castle

A guided run between two Suffolk castles!

JOIN THE ADVENTURE
Night Running
1-2hrs - 10km / 6 miles

Night Running

See the Trails in a different light!

EXPLORE AT NIGHT
Rendlesham Forest
3hrs - 12km / 7 miles

Trail Running

Your introduction to the world of trail running!

EXPLORE THE TRAILS
Intro to Ultra
5hrs - 20km / 12miles

Intro to Ultra

All you need to prepare for an Ultra Marathon

GET INVOLVED
98km / 58 miles

The Sandlings Walk

Take on a Suffolk ultra!

EXPLORE SUFFOLK
Start your trail running adventure today.